Download PDF by J. Occhio M.S. ED.: Affirm & Burn: A fun, easy way to a lighter, healthier you!

By J. Occhio M.S. ED.

ISBN-10: 1543908020

ISBN-13: 9781543908022

weight-loss starts off within the brain, now not within the physique! confirm & Burn is a remarkably uncomplicated, specific, completely optimistic health and wellbeing and health booklet designed to paintings your brain in addition to your physique. it really is designed to easily make your trip to a lighter, more healthy physique a extra fulfilling event. This booklet contains a complete bankruptcy with attractive, full-color pictures and affirmations to motivate you to alter your perspective approximately consuming, exercise, and residing a really fit lifestyle.

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Affirm & Burn: A fun, easy way to a lighter, healthier you! by J. Occhio M.S. ED.

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